Professional Development, Skills

Balance Work and Play 3: Finding the Center


Are you overwhelmed by work? Family? Personal or family health issues? Is taking time for yourself selfish? In this session we will explore some tools to find that place in the middle of the teeter totter that holds the balance-if even only briefly so you can explore physical and mental well-being. You are not required to take Balance Work and Play 1 nor 2!

Learn more about TBA's Attorney Well being Committee here.

SAVE MONEY: Use the prepaid credits that come with you TBA Complete Membership and take this course for free.  Not a TBA Member?  Join now to start saving!

Loved the personal stories.. seeing what works for someone else is helpful

Interesting insight about anxiety and depression and their cures.

What a wonderful CLE! Such an inspirational story and speaker. Thank you for sharing your story, Mary! A renewed spirit.

Great job by Mary!

Very helpful to hear someone who has lived it, talk openly about these topics.

I am relaxed. I am doing okay

Rest. Nourish. Move. (Ms. Griffin deserves admiration - not only for persevering and overcoming, but also for her service to others by presenting on a very personal topic.)

Great course and very on point!

I really appreciated the authenticity of Ms. Griffin and her willingness to include some of her own story. She was very relatable and knowledgeable about the topic.

Great topic which we need to hear more about it.


Course Pricing
  • Member: 45.00
  • Non-Member: 75.00
TBA members who are judges, lawmakers and law students can take TBA CLE onsite courses at no charge for the programming. There may be a separate charge if meals, special materials or other premium features are involved.
Course Information Webcast - Archived Video Highlights
  • Ethics Credit Available
  • Viewable from your desktop or mobile devices
Course Credits Dual Credits: 1.00
General Credits: 0.00
Total Credits: 1

This program will be filed for Tennessee CLE credit. Please email a request to for Georgia and Mississippi CLE credit.