Emotional intelligence (EQ) is the capacity to be aware of, control, and express one's emotions, and to handle interpersonal relationships judiciously and empathetically. There are five pillars to a strong EQ — self-awareness, self-regulation, motivation, empathy and social skills — that when combined can lead to a healthier professional and personal life.
In this video, Mental Health Clinician with the Tennessee Lawyers Assistance Program Lindsey O'Connell will discuss ways to how to build your personal EQ.
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This program will be filed for Tennessee CLE credit. Please email a request to firstname.lastname@example.org for Georgia and Mississippi CLE credit.