Designed specifically for attorneys, this program offers evidence-based meditation and yoga techniques to relax your mind and improve professional performance. Learn and practice practical strategies to reduce stress, enhance focus, and maintain composure in high-pressure situations.
No prior experience in yoga and/or meditation is necessary. Anyone in the practice of law who is interested in cultivating a sustainable work-life balance is welcome.
Please wear comfortable clothes and shoes, suitable for exercise. Yoga mat is optional.
SAVE MONEY: Use the prepaid CLE credits that come with your TBA Complete Membership and save on this course. Not a TBA member? Join now to start saving.
This course is no longer available for purchase.
This program will be filed for Tennessee CLE credit. Please contact TBA for Georgia, Mississippi and Alabama credit.